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Test & Review Wingfoil

Test and review of the F-One Swing V3 wingfoil wing

Published August 27, 2024 · by The GlissEvolution Team

📌 Quick Answer The F-ONE Swing V3 is a compact and versatile wingfoil wing, designed for freeride, freewave, and jumps.

In summary

  • Constructed with Hitex fabric on the Leading Edge and Nano Ripstop spinnaker, it stands out with its compact shape, comfortable ride, generous low-end power, and neutral feel.
  • Softer than the Strike V3, this wing is perfect for riders seeking an easy-to-handle, allround wing.
  • Article updated February 2026. The F-ONE Swing V3 marks a pivotal moment in the F-ONE lineup, thanks to new Hitex and Technoforce/D2 fabrics that boost the stiffness and performance of these wings.
  • More compact and with a deeper profile than the Strike V3, the Swing V3 prioritizes ride comfort, easy planing, and freeride/freewave versatility.

📌 Quick Answer

The F-ONE Swing V3It is a compact, all-round wingfoil wing, purpose-built for freeride and freewave, with jumping in mind. Constructed with Hitex fabric on the Leading Edge and Nano Ripstop spinnaker, it stands out with its compact shape, comfortable ride, generous low-end power, and neutral feel. Softer than the Strike V3, this wing is perfect for riders seeking an easy-to-handle, allround wing.

Article updated February 2026

F-ONE Swing V3 Test - GlissEvolution freeride wingfoil review

The F-ONE Swing V3 marks a pivotal moment in the F-ONE lineup, thanks to new Hitex and Technoforce/D2 fabrics that boost the stiffness and performance of these wings. More compact and with a deeper profile than the Strike V3, the Swing V3 prioritizes ride comfort, easy planing, and freeride/freewave versatility. Oscar from GlissEvolution chose the 4 m² and 5.5 m² to refresh his quiver, and Yves Baudoux tested the 4.5 m² immediately upon receipt. Here’s what they had to say.

In short: this review

The Swing V3 is F-ONE's all-round wing. It offers a softer and more compact feel than the Strike V3. It truly excels in ride comfort, low-end power, and neutrality. Its compact shape-10 cm less wingspan than the 4.5 Strike-simplifies maneuvers and makes the wing incredibly enjoyable in waves. The Hitex and Nano Ripstop fabrics deliver both stiffness and lightness.

In 30 seconds
  • Type: Freeride / Freewave / Freestyle wingfoil wing
  • Construction: Hitex (Leading Edge) + Nano Ripstop spinnaker + Technoforce/D2
  • Shape: Compact, deeper than the Strike V3
  • Handles: Semi-rigid
  • Tested sizes: 4 m², 4.5 m², and 5.5 m²
  • Feel: Soft, comfortable, neutral, easy to plane
  • Program: Freeride, freewave, jumps

F-ONE Swing V3 Specifications

Specifications

Brand: F-ONE | Model: Swing V3 2023 | Type: Wingfoil Wing | Discipline: Freeride, Freewave, Freestyle | Construction: Hitex + Nano Ripstop + Technoforce/D2 | Handles: Semi-rigid | Shape: Compact, moderate depth

FeatureDetail
Leading EdgeHitex fabric: increased stiffness, delivering a feel akin to a windsurf sail
CanopyNano Ripstop spinnaker: lightweight and durable
StructureTechnoforce/D2: structural reinforcement
WingspanCompact, 10 cm shorter than the Strike V3 in 4.5 m²
DraftSlightly deeper profile than the Strike V3
Low end wind rangeExcellent, takes off as early as the Strike but with greater ease
FeelingSmooth, comfortable, neutral while riding

Highlights and limitations

✅ Highlights

  • Compact shape, making maneuvers in waves effortless
  • Enjoy comfortable riding with smooth, neutral control.
  • Experience excellent low-end power and super easy planing.
  • Get immediate power, even from a standstill.
  • Built with Hitex and Nano Ripstop fabrics, this wing is stiff and light. It is also durable.
  • It offers good upwind performance, similar to the Strike V3.
  • This wing is polyvalent for freeride and freewave, and for jumps as well.

Things to consider

  • It's slower and provides less lift than the Strike V3.
  • Expect less lively acceleration compared to the Strike.
  • This model has been replaced by the Swing V4, and then the V5.
  • Yves only tested the low-end range, so the high-end range test is not yet finalized.

Photos

F-ONE Swing V3 - Main view of the wing
F-ONE Swing V3 - Canopy detail
F-ONE Swing V3 - Hitex Leading Edge
F-ONE Swing V3 in a wingfoil session, Oscar's test
F-ONE Swing V3 in action, Yves Baudoux's test
F-ONE Swing V3 - In-flight view
F-ONE Swing V3 in a wave session
F-ONE Swing V3 in action, Cabo Verde

Oscar from GlissEvolution's Review

Oscar

GlissEvolution Team | Sizes chosen: 4 m² and 5.5 m² | Freeride / Freewave

His analysis

Get ready to hit the next level with this year's new wing materials. Whether you're riding Duotone with MOD3 or F-ONE with Hitex and Technoforce/D2, these wings are stiffer and deliver more performance. The F-ONE Strike V3, with its elongated shape, is a powerhouse you'll feel in your arms, stiff like a windsurf sail. Oscar was absolutely stoked by its upwind drive and incredible lift for jumps. The Swing V3, on the other hand, is more compact and has a deeper profile. It truly shines with its comfortable ride, impressive low-end power, and neutral feel. Oscar picked the Swing in 4 m² and 5.5 m² to replace his wing quiver. He says it's the ultimate setup for freeride and freewave, with which you can boost some serious air.

Yves Baudoux's Review

Yves Baudoux

Size tested: 4.5 m² | Southern Finistère | Low-end conditions

First Impressions

Having just received the new Swing V3 4.5, Yves chased the wind all the way to Southern Finistère. He predicts this new Swing will be a massive hit. While the Strike is explosive, the Swing V3 is a true gem. It shares the same design innovations as the Strike V3, including Hitex fabric for the Leading Edge, a new Nano Ripstop canopy, and semi-rigid handles. It's built solid, yet remains incredibly light. What immediately stands out is its compact shape: the 4.5 m² Swing V3 has 10 cm less wingspan than the Strike V3.

On-Water Feel

On the water, it's pure joy. It makes you feel like a majorette. It excels in ease of planing, where some riders find the Strike V3 more technical. With a slightly and reasonably deeper profile, it delivers immediate power even from a standstill. This is a huge benefit for intermediate riders and those using small-volume boards. The Swing takes off just as early (or even slightly earlier) than the Strike V3, but with so much more ease. That's a real plus between sets near the shore.

Yves's Conclusion

Upwind performance is very good, quite close to the Strike. But what truly sets the Swing apart is its smoother feel, whereas the Strike V3 offers more lively acceleration. The Strike goes faster and certainly provides better lift, but this Swing V3 will be the perfect wing for waves and beyond. For Yves: the Strike V3 is a little bomb, and the Swing V3 is a little gem. Yves notes he only tested it in the low wind range and is eager to see how it performs in the high wind range.

✅ Key Feedback
  • Its compact shape makes maneuvers easy, ideal for waves.
  • Experience very easy planing and immediate power, even from a standstill.
  • Enjoy a smooth, neutral ride with superior comfort compared to the Strike.
  • It offers good upwind performance, similar to the Strike V3.
  • Oscar considers this the best freeride/freewave compromise.

Swing V3 vs Strike V3

CriterionSwing V3Strike V3
ShapeCompact, moderate depthStretched, flatter
Wingspan10 cm shorter (in 4.5)Wider
SteeringSoft, neutral, comfortableExplosive, more technical
PlaningVery easyMore technical
SpeedStandardFaster
LiftCorrectBetter
Upwind performanceVery GoodExcellent
Wave ridingPerfectCorrect
Ideal ProgramFreeride, freewave, jumpsPerformance, Big Air, racing

Who is it for?

✅ The Swing V3 is for you if…

  • You want an allround freeride/freewave wing.
  • You prioritize comfortable riding and ease of use.
  • You ride waves and want a compact, maneuverable shape.
  • You're an intermediate rider looking to progress.
  • You use a small volume board.

Think twice if…

  • You're looking for pure performance, maximum speed, and Big Air (in that case, prefer the Strike).
  • You want a model still in the catalog (the Swing V5 has taken over).
  • You want maximum lift for jumps.

Verdict

The F-ONE Swing V3 stands out as the quintessential freeride/freewave wing in the F-ONE range. Its compact shape, comfortable control, and easy planing make it an ideal choice for riders who want to ride in all conditions without overcomplicating things. The Hitex and Nano Ripstop fabrics provide the necessary stiffness without sacrificing lightness. If you're torn between the Swing and the Strike, remember that Oscar chose it for his daily quiver, and Yves calls it a "little gem." The range has since evolved to the Swing V5, but the fundamentals that make this wing so enjoyable are still present.

Our opinion in one sentence

“The Strike V3 is a little bomb, the Swing V3 is a little gem.”

- Yves Baudoux

Frequently Asked Questions

Swing V3 or Strike V3, how to choose?

The Swing V3 is for comfort and waves, and it offers all-round freeride versatility. The Strike V3 is for pure performance, speed, and Big Air. If you're undecided, the Swing is the most versatile and accessible choice.

What's the difference between the Swing V3 and Swing V5?

The Swing V5 (2025) brings evolutions in construction and shape. The fundamentals remain similar: freeride/freewave versatility and riding comfort. Contact us for a detailed comparison.

Is the Swing V3 suitable for beginners?

Yes, its easy planing and gentle steering make it accessible for intermediate riders. It's more forgiving than the Strike and offers power even when stationary, which helps between sets.

What size quiver do you recommend?

Oscar chose 4 m² + 5.5 m², a duo that covers the vast majority of conditions. For a 75-80 kg rider, this is an excellent starting point. Contact us to adapt to your body size.

What is F-ONE's Hitex fabric?

Hitex is a Leading Edge fabric developed by F-ONE that provides increased stiffness. This gives a feel similar to a windsurf sail. Combined with Nano Ripstop and Technoforce/D2, it makes the wings more performant without adding weight.

Is the Swing V3 still available?

This model is no longer manufactured but can still be found second-hand. The Swing V4 (2024) and Swing V5 (2025) are the current successors in the catalog. Contact us for availability.

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Sources: field feedback from Oscar (GlissEvolution team, 4 m² and 5.5 m² sizes) and Yves Baudoux (4.5 m², South Finistère).

Oscar picked the Swing in 4 m² and 5.5 m² to replace his wing quiver. He says it's the best compromise for freeride and freewave, and even some jumps.Excerpt from this article

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